How can I relieve joint pain in pregnancy and postpartum?
Joint pain during pregnancy is common, but not normal. Joint pain can remain well into postpartum. Click here to learn how to fix it.
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Worth It PT
Physical Therapy Blog
- 7 min
Why is sex painful for me? A discussion on Vaginismus
Painful sex or penetration is a common complaint amongst women. However too many suffer in silence! Learn more about what to do here.
- 4 min
What is the pelvic floor?
TLDR The pelvic floor has been described a lot in the media and society as something that is definitely important, maybe too tight or too...
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