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Worth It PT
Physical Therapy Blog


Treating Chronic Prostatitis with Pelvic Floor Physical Therapy
Treatment for chronic prostatitis in Denver, Colorado featuring pelvic floor physical therapy.
5 min read
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What is Interstitial Cystitis?
Interstitial Cystitis is a pelvic pain condition perceived to be related to the bladder. This blog covers the misconceptions of IC.
5 min read
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Vulvodynia Vs Vaginismus
Learn the differences between vulvodynia and vaginismus here. Both are common diagnoses in the world of painful sex.
5 min read
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How to Treat Vaginismus At Home
TLDR: One of the biggest misconceptions out there about Vaginismus is that you cannot fix it, or that you will be managing it forever....
5 min read
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Tight Pelvic Muscles Can Be Fixed - How To Find Long-Term Relief
Worth It PT is a pelvic floor physical therapist committed to helping you
understand and relieve your hypertonic pelvic floor symptoms. Clic
6 min read
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The Benefits Dry Needling for Pelvic Health
Dry needling is a safe and effective way to treat various pelvic floor dysfunctions, such as incontinence and pelvic pain.
5 min read
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What is Pudendal Neuralgia?
Do you have sharp pain in the pelvis, especially when you sit? Read more about Pudendal Neuralgia or nerve pain in the pelvis here.
7 min read
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How can I improve bladder pain? At home tips for pain management
What happens when your UTI cultures keep coming back negative? Sometimes there are other causes to bladder pain than an UTI.
11 min read
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