What is Interstitial Cystitis?
Interstitial Cystitis is a pelvic pain condition perceived to be related to the bladder. This blog covers the misconceptions of IC.
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Worth It PT
Physical Therapy Blog
- 5 min
Vulvodynia Vs Vaginismus
Learn the differences between vulvodynia and vaginismus here. Both are common diagnoses in the world of painful sex.
- 5 min
How to Treat Vaginismus At Home
TLDR: One of the biggest misconceptions out there about Vaginismus is that you cannot fix it, or that you will be managing it forever....
- 6 min
Tight Pelvic Muscles Can Be Fixed - How To Find Long-Term Relief
Worth It PT is a pelvic floor physical therapist committed to helping you
understand and relieve your hypertonic pelvic floor symptoms. Clic
- 5 min
The Benefits Dry Needling for Pelvic Health
Dry needling is a safe and effective way to treat various pelvic floor dysfunctions, such as incontinence and pelvic pain.
- 7 min
What is Pudendal Neuralgia?
Do you have sharp pain in the pelvis, especially when you sit? Read more about Pudendal Neuralgia or nerve pain in the pelvis here.
- 11 min
How can I improve bladder pain? At home tips for pain management
What happens when your UTI cultures keep coming back negative? Sometimes there are other causes to bladder pain than an UTI.
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