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Worth It PT
Physical Therapy Blog


How can I improve bladder pain? At home tips for pain management
What happens when your UTI cultures keep coming back negative? Sometimes there are other causes to bladder pain than an UTI.
11 min read
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How do I retrain my over-active bladder?
TLDR Have you ever noticed that you have to go to the bathroom at the same time each day? For example, as soon as you arrive home from...
5 min read
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Is exercise bad for the pelvic floor?
Have you ever wondered if exercise is bad for your pelvic floor? Do you leak most often during exercise than not? Read more to find out!
5 min read
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What is the pelvic floor?
TLDR The pelvic floor has been described a lot in the media and society as something that is definitely important, maybe too tight or too...
4 min read
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Why do I leak urine when I cough, sneeze, or run?
Leaking urine is very common, find out what Pelvic Floor Physical Therapy can do for you to help!
3 min read
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