Physical Therapy Blog

What happens when your UTI cultures keep coming back negative? Sometimes there are other causes to bladder pain than an UTI.

TLDR Have you ever noticed that you have to go to the bathroom at the same time each day? For example, as soon as you arrive home from work or errands, suddenly an urge hits you that wasn't there before? We train our bladders when we are potty-training as young toddlers, teaching our pelvic floor to assist us in holding back until we reach the toilet. In the cases of urinary incontinence, especially over-active bladder, this isn't always the case. What once was us controlling

Have you ever wondered if exercise is bad for your pelvic floor? Do you leak most often during exercise than not? Read more to find out!

TLDR The pelvic floor has been described a lot in the media and society as something that is definitely important, maybe too tight or too loose, has something to do with kegels, etc. While it's important to address all of these topics at some point, sometimes we need to go back to the basics. The basics: What even is the pelvic floor?? The pelvic floor is made of muscle and soft tissue that goes from your pubic bone (the front) to your tail bone in back, and everything in bet

Leaking urine is very common, find out what Pelvic Floor Physical Therapy can do for you to help!